Posted by – Elizabeth Brennan, Executive Assistant
Friends and co-owners Matt Rutkowski and Darrell Whitney offer a no-nonsense approach to fitness training. Where most gyms just offer a sea of machines, Crossfit Renovate opts not to use machines, but to build them instead.
Matt explains that “utilizing your own body, you work harder than you do on a machine”. To that end, they offer Sports Training, 1-on-1 Training, Group Fitness, Group Classes and Boot Camps in a positive and supportive atmosphere. All of the training is scalable, so anyone at any fitness level can do it.
For detailed information on classes and hours of operation, visit them online at www.crossfitrenovate.com. Matt also invites you to call him directly at 586-354-4595 or email him at email@example.com.
So, check out this new local company right here in Downtown Auburn Hills. They offer a great opportunity to get started on your fitness and training goals, just in time for summer.